Tag Archives: buckwheat flour

Gluten Free Buckwheat Crepes

Gluten Free Buckwheat Crepes These homemade Buckwheat Crepes are gluten free and grain free They have the classic eggy flavor you’d expect from these thin and delicious pancakes. Soft, buttery, delicious, and infinitely versatile as a sweet or savory option for breakfast, brunch, lunch, dinner or dessert! Ingredients 2 eggs 1 cup milk 1/2 tsp soda 1 tsp sea salt 2 tbsp sugar 3 tbsp butter (melted) […]

CHOCOLATE, RASPBERRY, BUCKWHEAT MUFFINS RECIPE

Makes 6 large muffins INGREDIENTS 1 certified humane egg 1/2 cup coconut milk yogurt 1/4 cup coconut oil, at room temperature 1/4 cup chopped bittersweet chocolate 3/4 cup coconut sugar 1/3 cup unsweetened cacao powder 1/2 cup buckwheat flour 1/2 cup einka flour or whole wheat flour 1  teaspoon baking powder 1/2 teaspoon baking soda […]

Buckwheat Chocolate Chip Cookies Recipe

Makes 15-16 cookies Its better resting the dough in the fridge overnight before making them to yield a thicker, chewier cookie. But if you’re impatient you can bake the cookies right away, but your dough will spread more, resulting in a thinner cookie.   Ingredients 1/2 cup (1 stick) unsalted butter, melted and kept warm 1/2 […]

10 Reasons to Include Buckwheat In Your Diet Plans

The name buckwheat is misleading because it isn’t related to wheat at all. In fact, buckwheat isn’t a true grain, but rather the fruit of a leafy plant belonging to the same family as sorrel and rhubarb. It is often referred to as a pseudo-cereal, since the grain is used in ways similar to cereal […]

Buckwheat Can Help With Diabetes

It has been proven through research that buckwheat helps in controlling diabetes. Buckwheat is a grain that is used in making pancakes and noodles, and can help in controlling diabetes by maintaining healthy blood sugar levels. An experiment conducted on rats showed that the extracts of the seed lowered blood glucose by 12 to 19 % […]

Buckwheat, The Gluten-Free Flour You must have

This may seem like a bold demand, but I have my reasons for believing this. The gluten-free flour you need to have in your pantry is buckwheat! It may be the most perfectly crafted flour for when you have to kick “king wheat” to the curb. Personally, I use buckwheat flour in everything and my pantry is […]

Easy Buckwheat Pancakes Recipe

So pancakes, made with, BUCKWHEAT !  We all love pancakes and if its gluten free organic Buckwheat Pancakes then what more you want? Buckwheat Pancakes are the most eaten buckwheat recipe. Recipe; *makes about 6 medium sized pancakes 1 cup buckwheat flower ( We used Baltistan Himalayan Buckwheat Flour) 1 cup plant based milk 1 tsp […]

Buckwheat pancakes with spinach Recipe

Buckwheat: Buckwheat is naturally free of gluten because it’s not a grain, but a polygonaceous plant and is even related to rhubarb. It’s a powerhouse of nutrients and provides a high content of fiber and protein. The grains contain three times as much lysine as most other cereals – this essential protein provides strong bones […]

The Gluten Free Diet

  The gluten free diet If you have coeliac disease and/or dermatitis herpetiformis you have to avoid gluten for life. The gluten free diet is the only treatment for the condition. On the gluten free diet you can eat many foods including meat, fish, fruit, vegetables, rice and potatoes. You can also eat gluten free […]

Buckwheat

Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who […]