Monthly Archives: May 2019

CHOCOLATE, RASPBERRY, BUCKWHEAT MUFFINS RECIPE

Makes 6 large muffins INGREDIENTS 1 certified humane egg 1/2 cup coconut milk yogurt 1/4 cup coconut oil, at room temperature 1/4 cup chopped bittersweet chocolate 3/4 cup coconut sugar 1/3 cup unsweetened cacao powder 1/2 cup buckwheat flour 1/2 cup einka flour or whole wheat flour 1  teaspoon baking powder 1/2 teaspoon baking soda […]

7 Amazing Benefits Of Millet

The health benefits of millet include its ability to protect the heart, improve the digestive system, can detoxify the body, improve respiratory health, boost the immune system, increase energy levels, and improve the muscle and nerve health. What is Millet? Millet is a group of small-seeded grasses, which is cultivated throughout the world, for human consumption. It is mainly grown […]

Buckwheat Chocolate Chip Cookies Recipe

Makes 15-16 cookies Its better resting the dough in the fridge overnight before making them to yield a thicker, chewier cookie. But if you’re impatient you can bake the cookies right away, but your dough will spread more, resulting in a thinner cookie.   Ingredients 1/2 cup (1 stick) unsalted butter, melted and kept warm 1/2 […]

10 Reasons to Include Buckwheat In Your Diet Plans

The name buckwheat is misleading because it isn’t related to wheat at all. In fact, buckwheat isn’t a true grain, but rather the fruit of a leafy plant belonging to the same family as sorrel and rhubarb. It is often referred to as a pseudo-cereal, since the grain is used in ways similar to cereal […]

Buckwheat Can Help With Diabetes

It has been proven through research that buckwheat helps in controlling diabetes. Buckwheat is a grain that is used in making pancakes and noodles, and can help in controlling diabetes by maintaining healthy blood sugar levels. An experiment conducted on rats showed that the extracts of the seed lowered blood glucose by 12 to 19 % […]