Category Archives: Recipes

Roasted Buckwheat with Mushrooms and Onions – Polish Kasha

A delicious Polish recipe for kasha – roasted buckwheat groats with mushrooms, onions and lots of dill and parsley. Ingredients 150 g/ 5.3 oz roasted buckwheat groats 1 egg 450 ml/ 15.2 fl.oz/ a bit less than 2 cups chicken stock or vegetable broth (See note) 3 small onions 2 tablespoons butter, divided 1 tablespoon […]

Gluten Free Buckwheat Crepes

Gluten Free Buckwheat Crepes These homemade Buckwheat Crepes are gluten free and grain free They have the classic eggy flavor you’d expect from these thin and delicious pancakes. Soft, buttery, delicious, and infinitely versatile as a sweet or savory option for breakfast, brunch, lunch, dinner or dessert! Ingredients 2 eggs 1 cup milk 1/2 tsp soda 1 tsp sea salt 2 tbsp sugar 3 tbsp butter (melted) […]

CHOCOLATE, RASPBERRY, BUCKWHEAT MUFFINS RECIPE

Makes 6 large muffins INGREDIENTS 1 certified humane egg 1/2 cup coconut milk yogurt 1/4 cup coconut oil, at room temperature 1/4 cup chopped bittersweet chocolate 3/4 cup coconut sugar 1/3 cup unsweetened cacao powder 1/2 cup buckwheat flour 1/2 cup einka flour or whole wheat flour 1  teaspoon baking powder 1/2 teaspoon baking soda […]

Buckwheat Chocolate Chip Cookies Recipe

Makes 15-16 cookies Its better resting the dough in the fridge overnight before making them to yield a thicker, chewier cookie. But if you’re impatient you can bake the cookies right away, but your dough will spread more, resulting in a thinner cookie.   Ingredients 1/2 cup (1 stick) unsalted butter, melted and kept warm 1/2 […]

Soaked Buckwheat Pancakes/Crepes Recipe

Ingredients 2 cups buckwheat groats (Baltistan Himalayan Hulled Buckwheat), soaked in plenty of water overnight Optionally, you can add about 1/2 a cup of rice flour for more glassy smooth pancakes (you will just need to balance out the texture with more milk or water) 3 eggs 1/2 cup milk (ish) (you can substitute milk […]

Easy Buckwheat Pancakes Recipe

So pancakes, made with, BUCKWHEAT !  We all love pancakes and if its gluten free organic Buckwheat Pancakes then what more you want? Buckwheat Pancakes are the most eaten buckwheat recipe. Recipe; *makes about 6 medium sized pancakes 1 cup buckwheat flower ( We used Baltistan Himalayan Buckwheat Flour) 1 cup plant based milk 1 tsp […]

Buckwheat pancakes with spinach Recipe

Buckwheat: Buckwheat is naturally free of gluten because it’s not a grain, but a polygonaceous plant and is even related to rhubarb. It’s a powerhouse of nutrients and provides a high content of fiber and protein. The grains contain three times as much lysine as most other cereals – this essential protein provides strong bones […]