Tag Archives: buckwheat groats

10 Reasons to Include Buckwheat In Your Diet Plans

The name buckwheat is misleading because it isn’t related to wheat at all. In fact, [...]

Buckwheat Nutrition: Is This Gluten-Free ‘Grain’ Good for You?

Buckwheat — a nutrient-packed, gluten-free seed that has been abundantly consumed in Asian countries for [...]

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Stir-Fried Buckwheat

Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: [...]

Roasted Buckwheat with Mushrooms and Onions – Polish Kasha

A delicious Polish recipe for kasha – roasted buckwheat groats with mushrooms, onions and lots [...]