Tag Archives: buckwheat groats

Stir-Fried Buckwheat

Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: Cover the cooked, separate groats on their baking sheet and store in the fridge for up to 2 days. INGREDIENTS: 1 cup buckwheat groats/Hulled Buckwheat 1 large egg, lightly beaten 2 cups reduced-sodium vegetable broth 2 tablespoons soy sauce (regular […]

Roasted Buckwheat with Mushrooms and Onions – Polish Kasha

A delicious Polish recipe for kasha – roasted buckwheat groats with mushrooms, onions and lots of dill and parsley. Ingredients 150 g/ 5.3 oz roasted buckwheat groats 1 egg 450 ml/ 15.2 fl.oz/ a bit less than 2 cups chicken stock or vegetable broth (See note) 3 small onions 2 tablespoons butter, divided 1 tablespoon […]