Tag Archives: organic food in pakistan

Easy Buckwheat Pancakes Recipe

So pancakes, made with, BUCKWHEAT !  We all love pancakes and if its gluten free organic Buckwheat Pancakes then what more you want? Buckwheat Pancakes are the most eaten buckwheat recipe. Recipe; *makes about 6 medium sized pancakes 1 cup buckwheat flower ( We used Baltistan Himalayan Buckwheat Flour) 1 cup plant based milk 1 tsp […]

What is Shilajit?

  From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth substance can be found in high concentrations in the Karakorum and Himalayan Mountains. One […]

Himalayan Wonder Drug: 5 Health Benefits Of Shilajit For Men

Native to the Himalayas, shilajit (botanical name asphaltum) is a humus exudate that oozes from the layers of rocks of different formations and is found in the high mountainous regions of Caucasus, Altai and the Himalayan mountain ranges. The name shilajit means the ‘conqueror of mountains and destroyer of weaknesses’ in Sanskrit. A thick, rich, […]

Buckwheat

Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who […]

6 Benefits of Shilajit for Men

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to the Andes. It may not sound tasty, but as […]

Buckwheat 101: Nutrition Facts and Health Benefits

Buckwheat belongs to a group of foods commonly called pseudocereals. Pseudocereals are seeds that are consumed in the same way as cereal grains, but do not grow on grasses. Other common pseudocereals include quinoa and amaranth. Despite its name, buckwheat is not related to wheat, and is therefore gluten-free. Buckwheat is processed into groats, flour and noodles, or […]

What exactly is a gluten-free diet?

You may be wondering about a gluten-free diet for many reasons. Maybe you were recently diagnosed with Celiac disease. Or a classmate of your child’s can’t eat gluten. You may have noticed restaurant menu selections marked as gluten free or all the foods in natural food stores that are labeled gluten free. Whatever the reason, […]

What is Buckwheat?

What Is Buckwheat? An Incredible Plant with a Long History Buckwheat has many uses. It looks good in a vase too! One of the most common questions from our customers is, “What is buckwheat?” Buckwheat, or Fagopyrum tataricum, is a hearty plant bearing three sided grain-like seeds. At maturity it stands at between 2 and 4 […]

What Is Organic Food?

What are the standards for organic foods? Have you ever wondered why certain foods are classified as “organic?” According to surveys, over half of Americans have purchased organic food products in recent years. Since October 21, 2002, any food that is sold in the U.S. – whether produced locally or imported – must meet specific […]