Tag Archives: organic Food

Buckwheat Tea (Sobacha) そば茶

Brewed from buckwheat grains, this healthy and delicious Buckwheat Tea or Sobacha will be your new favorite drink! A popular tea in Japan, it is a great way to get the many benefits, along with its antioxidant power. You could enjoy it cold or warm and it’s perfect for an evening drink just before bed.  […]

10 Reasons to Include Buckwheat In Your Diet Plans

The name buckwheat is misleading because it isn’t related to wheat at all. In fact, buckwheat isn’t a true grain, but rather the fruit of a leafy plant belonging to the same family as sorrel and rhubarb. It is often referred to as a pseudo-cereal, since the grain is used in ways similar to cereal […]

Buckwheat Can Help With Diabetes

It has been proven through research that buckwheat helps in controlling diabetes. Buckwheat is a grain that is used in making pancakes and noodles, and can help in controlling diabetes by maintaining healthy blood sugar levels. An experiment conducted on rats showed that the extracts of the seed lowered blood glucose by 12 to 19 % […]

Organic Foods: What Is Organic Foods?

The term “organic” refers to the way agricultural products are grown and processed. While the regulations vary from country to country, in the U.S., organic crops must be grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.

Buckwheat

Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who […]

6 Benefits of Shilajit for Men

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to the Andes. It may not sound tasty, but as […]

Shilajit Benefits For Men

Shilajit Benefits for Men Men living and working in the mountains of the Himalayas are usually known for their strength and endurance. Most people think that this strength and vitality is due to the mountain air. However, as it turns out, there is a reason these men have lots of endurance and one of the […]

What exactly is a gluten-free diet?

You may be wondering about a gluten-free diet for many reasons. Maybe you were recently diagnosed with Celiac disease. Or a classmate of your child’s can’t eat gluten. You may have noticed restaurant menu selections marked as gluten free or all the foods in natural food stores that are labeled gluten free. Whatever the reason, […]

Top 10 Health Benefits of Shilajit For Women

You’re on your third cup of coffee for the day. The tiredness begins to show on your face as you contemplate another month of exhaustion and misery from the daily redundant routine. Consumed by the daily ongoings that your body begins to lose its energy and a cup of coffee every few hours has become […]